Studies have shown
that more people consume black tea than green tea in the world. The leaves used in the production of green tea have not gone through the oxidation process like the ones used in the production of Black tea.
that more people consume black tea than green tea in the world. The leaves used in the production of green tea have not gone through the oxidation process like the ones used in the production of Black tea.
Because Green Tea is made from unoxidized buds and leaves, they are rich in antioxidants.
Here are 12 health benefits of Green Tea:
- Caffeine in Green Tea makes it ideal for mental alertness
- Green Tea helps to reduce the risk of stroke
- When taken consistently for few months Green Tea may help reduce Blood Pressure
- Helps lower cholesterol in the blood
- Helps to minimally reduce death rate
- National Cancer Institute allegedly claims that Green Tea decreases tumor due to its high polyphenol content
- Green tea may lower the risk of type 2 diabetes
- Green Tea contains EGCG (Epigallocatechin-3-gallate) which helps burn fat thereby aiding weight loss
- EGCG in Green Tea also helps treat Arthritis by slowing down the inflammation that lead to Arthritis
- Green helps boost your immune system
- Green Tea can act as an antidepressant when taken regularly
- Green Tea contains tannins and caffeine which works on the blood vessels by shrinking them thereby reducing under eye bags and under eye circles
To learn how to remove eye bags naturally with Green Tea CLICK HERE
