Beauty tips for Nigerian women

There is absolutely nothing you can do to prevent the aging process
but you can delay it as long as possible.

Here are some helpful tips:


The best way to help the skin retain its ability bounce and stretch is by moisturizing it.

Relax your facial muscles while talking, singing or laughing to prevent wrinkles.


Apply Vaseline around your eyes before sleep to prevent wrinkles. Vaseline also helps reduce dark circles and eye bags.

Use a good astringent since it tightens the pores

Drink water regularly to keep your skin fresh and well moisturized

Avoid harmful skin products. There is no way to test each makeup you are using so my advice is to apply a good moisturizer on your face before makeup.

Never sleep without washing your face followed by applying a good moisturizer.

Apply your facial lotions with an upward motion and be very gentle around your eye area since the skin around your eyes are so delicate. Applying pressure around your eyes causes wrinkles and they rarely go away.

Exercise regularly. Exercise warms up your blood and helps it circulate better around your body.

Be happy since depression ages women.

Eat fruits and vegetables. Avoid oily foods and soft drinks. Reduce the intake of rice, yam, bread, garri, cassava, pounded yam etc.

Minimize exposure to the hot Nigerian weather.

Take a bath two times a day.

Take a good doctor recommended vitamin supplements.